Complete Individual Project Part1: 3-Day Food Record and Dietary Analysis Reports
Using the USDA SuperTracker located at https://www.supertracker.usda.gov/, compile a complete record of foods and beverages ingested over a three day period, including 2 week days and 1 weekend day.
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- Using a free dietary tracker Cron-O-Meter located at https://cronometer.com/
- Compile a complete record of foods and beverages ingested over a 7- day period, including 5 week days and 2 weekend days.
- Submitthe average 7-day nutrition report and calorie summary chart
Use the following information to help with your project:
- Sign up for Cron-O-Meter: https://cronometer.com/#help
- Cron-O-Meter Introduction
- Add physical activity in Cron-O-meter